¿What will you learn in a paddle surf lesson?

• Choice of equipment depending on the conditions: Board, paddle and wetsuit.
• Entering the water.
• Basic principles of SUP and glide through the water safely.
• Balance, exercises and technique to catch waves with the paddle surf.
• Knowledge of the material: use, cleaning and maintenance.
• Enjoy the sea doing sport!

Price details

• Precio por persona: 60,00€
• Mínimo 4 personas.

The price includes:

• Paddle surf board. The instructor will choose for you the most suitable and the one that best suits you.
• The wetsuit. Do not worry, we have the thickness, length and size that best suits you.
• Private accident insurance.
• Qualified instructor.
• Van to move to other beaches if necessary.
• Facilities. Changing rooms for both sexes, hot showers and WIFI connection.
• Free storage of your valuables (wallet, cell phone, keys).

You must bring:

• Swimwear (swimsuit/bikini). We recommend using it under the neoprene that we provide.
• Towel and flip-flops.
• Arrive 10 minutes before the start of the class to confirm your attendance and to be able to put on your wetsuit on time.¿Tienes dudas?

¿Questions?

Email: info@manihisurfschool.com
Phone: +34 93 807 1674
Whatsapp: +34 623 048 784

¿How to get there?

Manihi Surf School Barcelona
Calle Meer 47-49,
08003 Barcelona
Ver en Google Maps

La entrada 3h Paddle Surf weekender Course in Group se publicó primero en Manihi Surf School.

Whether it’s your first time learning to surf or to improve your technique, this course is for you. We surf whatever the conditions are.

¿What will you learn in an introductory surfing course?

• To know the philosophy of surfing.
• To know how to choose the right equipment according to the sea conditions.
• Understand the sea conditions: currents, formation and recognize the types of waves, winds and tides.
• Anticipate and anticipate possible dangers.
• Warming up and stretching adapted to the conditions.
• Take off and paddling techniques.
• Techniques to overcome waves: turtle, passing foam.
• Priorities, safety and knowing how to be in the water.
• Autonomy with the surfboard in and out of the water and surfing around the world with guarantees.
• Have a blast in the water and enjoy catching waves!

¿What will you learn in a surfing improvement course?

• Warm up and adapted stretching.
• Physical preparation exercises (strengthening of paddling, balance, coordination, agility, flexibility, lung capacity, muscle strengthening).
• Take off and paddling techniques.
• Techniques for overcoming waves: the duck.
• Improvement techniques in surfing maneuvers such as take off, bottom turn, cutback, reentry, layback, snap, floater, among others.
• Surf-skate: Simulation and learning of real movements in the water, balancing, upper trunk rotations, flexion and extension of the limbs for pumping speed in the water and on land.
• Autonomy to surf all over the world with guarantees.

Price details

Price per person: 75,00€.
Total price of the course: 75,00€.
* The monthly course must be done during the 4 weeks of the chosen month. In the case of not being able to attend any of the classes in an exceptional and justified way, the class can be recovered during the same month in another schedule/day of the course or during the first week of the following month. In the event that it is not possible to make up within this period, the missed class hours will be exchanged for a material rental voucher.

The price includes:

• Surfboard. The instructor will choose for you the most suitable from more than 80 different ones.
• The wetsuit. Do not worry, we have the thickness, length and size that best suits you.
• Private accident insurance.
• Qualified instructor.
• Van to move to other beaches if necessary.
• Facilities. Changing rooms for both sexes, hot showers, WIFI connection.
• Free storage of your valuables (wallet, cell phone, keys).

You must bring:

• Swimwear (swimsuit/bikini). We recommend using it under the neoprene that we provide.
• Towel and flip-flops.
• Arrive 10 minutes before the start of the class to confirm your attendance and to be able to put on your wetsuit on time.

¿Any questions?

Email: info@manihisurfschool.com
Phone: +34 93 807 1674
Whatsapp: +34 623 048 784

¿How to get there?

Manihi Surf School Barcelona
Calle Meer 47-49,
08003 Barcelona
Ver en Google Maps

La entrada 3h Weekender Surf Course in Group se publicó primero en Manihi Surf School.

¿What will you learn in an introductory surfing course?

• o know the philosophy of surfing.
• To know how to choose the right equipment according to the sea conditions.
• Understand the sea conditions: currents, formation and recognize the types of waves, winds and tides.
• Forecasting and anticipating possible dangers.
• Warming up and stretching adapted to the conditions.
• Take off and paddling techniques.
• Techniques to overcome waves: turtle, passing foam.
• Priorities, safety and knowing how to be in the water.
• Autonomy with the surfboard in and out of the water and surfing around the world with guarantees.
• Have a blast in the water and enjoy catching waves!

¿What will you learn in an intermediate/professional surf course?

• Warm up and adapted stretching.
• Physical preparation exercises (strengthening of paddling, balance, coordination, agility, flexibility, lung capacity, muscle strengthening).
• Take off and paddling techniques.
• Techniques for overcoming waves: the duck.
• Improvement techniques in surfing maneuvers such as take off, bottom turn, cutback, reentry, layback, snap, floater, among others.
• Surf-skate: Simulation and learning of real movements in the water, balancing, upper trunk rotations, flexion and extension of the limbs for pumping speed in the water and on land.
• Autonomy to surf all over the world with guarantees.

Price details

Price 1 person: 130,00€
Price 2 people: 190,00€
Price 3 people: 225,00€
In case that you can not attend any of the classes in an exceptional and justified way, you can recover the class during the same month in another schedule / day of the course or find another date that suits both parties. In the event that it is not possible to recover in the short-medium term, the hours of class not taken will be exchanged for a voucher for the rental of material with no expiration date. Unless for justified medical cause no money will be refunded.

The price includes:

• Surfboard. The instructor will choose for you the most suitable from more than 80 different ones.
• The wetsuit. Do not worry, we have the thickness, length and size that best suits you.
• Private accident insurance.
• Qualified instructor.
• Van to move to other beaches if necessary.
• Facilities. Changing rooms for both sexes, hot showers, free storage of your valuables (wallet, cell phone, keys) and WIFI connection.

You must bring:

• Swimwear (swimsuit/bikini). We recommend using it under the neoprene that we provide.
• Towel and flip-flops.
• Arrive 10 minutes before the start of the class to confirm your attendance and to be able to put on your wetsuit on time.

¿Questions?

Email: info@manihisurfschool.com
Phone: +34 93 807 1674
Whatsapp: +34 623 048 784

¿How to get there?

Manihi Surf School Barcelona
Calle Meer 47-49,
08003 Barcelona
Ver en Google Maps

La entrada 3h Private Surf Weekender Course se publicó primero en Manihi Surf School.