3h Private Surf Weekender Course

Course details:

¿What will you learn in an introductory surfing course?

• o know the philosophy of surfing.
• To know how to choose the right equipment according to the sea conditions.
• Understand the sea conditions: currents, formation and recognize the types of waves, winds and tides.
• Forecasting and anticipating possible dangers.
• Warming up and stretching adapted to the conditions.
• Take off and paddling techniques.
• Techniques to overcome waves: turtle, passing foam.
• Priorities, safety and knowing how to be in the water.
• Autonomy with the surfboard in and out of the water and surfing around the world with guarantees.
• Have a blast in the water and enjoy catching waves!

¿What will you learn in an intermediate/professional surf course?

• Warm up and adapted stretching.
• Physical preparation exercises (strengthening of paddling, balance, coordination, agility, flexibility, lung capacity, muscle strengthening).
• Take off and paddling techniques.
• Techniques for overcoming waves: the duck.
• Improvement techniques in surfing maneuvers such as take off, bottom turn, cutback, reentry, layback, snap, floater, among others.
• Surf-skate: Simulation and learning of real movements in the water, balancing, upper trunk rotations, flexion and extension of the limbs for pumping speed in the water and on land.
• Autonomy to surf all over the world with guarantees.

Price details

Price 1 person: 130,00€
Price 2 people: 190,00€
Price 3 people: 225,00€
In case that you can not attend any of the classes in an exceptional and justified way, you can recover the class during the same month in another schedule / day of the course or find another date that suits both parties. In the event that it is not possible to recover in the short-medium term, the hours of class not taken will be exchanged for a voucher for the rental of material with no expiration date. Unless for justified medical cause no money will be refunded.

The price includes:

• Surfboard. The instructor will choose for you the most suitable from more than 80 different ones.
• The wetsuit. Do not worry, we have the thickness, length and size that best suits you.
• Private accident insurance.
• Qualified instructor.
• Van to move to other beaches if necessary.
• Facilities. Changing rooms for both sexes, hot showers, free storage of your valuables (wallet, cell phone, keys) and WIFI connection.

You must bring:

• Swimwear (swimsuit/bikini). We recommend using it under the neoprene that we provide.
• Towel and flip-flops.
• Arrive 10 minutes before the start of the class to confirm your attendance and to be able to put on your wetsuit on time.

¿Questions?

Email: info@manihisurfschool.com
Phone: +34 93 807 1674
Whatsapp: +34 623 048 784

¿How to get there?

Manihi Surf School Barcelona
Calle Meer 47-49,
08003 Barcelona
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