Course details
Whether it’s your first time learning to surf or to improve your technique, this course is for you. We surf whatever the conditions are.
¿What will you learn in an introductory surfing course?
- To know the philosophy of surfing.
- To know how to choose the right equipment according to the sea conditions.
- Understand the sea conditions: currents, formation and recognize the types of waves, winds and tides.
- Anticipate and anticipate possible dangers.
- Warming up and stretching adapted to the conditions.
- Take off and paddling techniques.
- Techniques to overcome waves: turtle, passing foam.
- Priorities, safety and knowing how to be in the water.
- Autonomy with the surfboard in and out of the water and surfing around the world with guarantees.
- Have a blast in the water and enjoy catching waves!
¿What will you learn in a surfing improvement course?
- Warm up and adapted stretching.
- Physical preparation exercises (strengthening of paddling, balance, coordination, agility, flexibility, lung capacity, muscle strengthening).
- Take off and paddling techniques.
- Techniques for overcoming waves: the duck.
- Improvement techniques in surfing maneuvers such as take off, bottom turn, cutback, reentry, layback, snap, floater, among others.
- Surf-skate: Simulation and learning of real movements in the water, balancing, upper trunk rotations, flexion and extension of the limbs for pumping speed in the water and on land.
- Autonomy to surf all over the world with guarantees.
Price details
Price per person: 75,00€.
Total price of the course: 75,00€.
* The monthly course must be done during the 4 weeks of the chosen month. In the case of not being able to attend any of the classes in an exceptional and justified way, the class can be recovered during the same month in another schedule/day of the course or during the first week of the following month. In the event that it is not possible to make up within this period, the missed class hours will be exchanged for a material rental voucher.
The price includes:
- Surfboard. The instructor will choose for you the most suitable from more than 80 different ones.
- The wetsuit. Do not worry, we have the thickness, length and size that best suits you.
- Private accident insurance.
- Qualified instructor.
- Van to move to other beaches if necessary.
- Facilities. Changing rooms for both sexes, hot showers, WIFI connection.
- Free storage of your valuables (wallet, cell phone, keys).
You must bring:
- Swimwear (swimsuit/bikini). We recommend using it under the neoprene that we provide.
- Towel and flip-flops.
- Arrive 10 minutes before the start of the class to confirm your attendance and to be able to put on your wetsuit on time.
¿Any questions?
Email: info@manihisurfschool.com
Phone: +34 93 807 1674
Whatsapp: +34 623 048 784
¿How to get there?
Manihi Surf School Barcelona
Calle Meer 47-49,
08003 Barcelona
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